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Thoracic spine
'Prone YWY | Rippel Effect Fitness'
00:23
Jan 11, 2023
'Dynamic Blackburn | Rippel Effect Fitness'
00:24
Sep 28, 2022
'Arm Sweep | Rippel Effect Fitness'
00:29
Aug 31, 2022
'Kettlebell Arm Bar | Rippel Effect Fitness'
01:11
Jul 10, 2022
'Gain Thoracic Spine Mobility (Our Favorite Routine)'
04:35
Apr 20, 2021